MMA Transition Circuits With Kinesiological Mix3
Apr 9, 2015 |
admin | 5 comments
In this part of MMA Transition Circuits With Kinesiological Mix I’m gonna give u some more grappler insight, and get those muscle fibers in gear and prepared for battle. But in this version u are gonna do more strength training mixed with power lifts. What I mean by that is that on your final set out of […more]
