Muay Thai Conditioning Part 1
Oct 28, 2014 |
admin | 7 comments
In this article I’m gonna give u a few muay thai/kickboxing combos and circuits to add to your regimen as a different type of cardio workout and conditioning. When I use to train mma I would do my research and watch how the greats trained. Once again as mentioned in another article, Dr. Paul Zaichik […more]