Tagged: round ouse kic

Muay Thai Conditioning Part 1

Oct 28, 2014 | | 7 comments

In this article I’m gonna give u a few muay thai/kickboxing combos and circuits to add to your regimen as a different type of cardio workout and conditioning.  When I use to train mma I would do my research and watch how the greats trained.  Once again as mentioned in another article, Dr. Paul Zaichik […more]

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