Tagged: explosive

Savin Rock Crossfit Reppin West Haven, CT One Rep @ A Time!

Jul 1, 2017 | | Say something

(Savin Rock Crossfit) Not too long ago I sat down and had a great conversation with Ryan Kononchik.  Now some of u are probably like who in the hell is Ryan Kononchik lol?  But  Kononchik is the owner of Savin Rock Crossfit in West Haven, CT.  He was as cool as they come, real down […more]

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