Tagged: circiuts

MMA Transition Circuits With Kinesiological Mix

Aug 27, 2014 | | 618 comments

When I first restarted grappling and Brazilian Jiu jitsu I was worn and torn from years of not training, so when I first got back on the mat guys that I had 40lbs where taking me out lol.  Im the kind of dude that Im not gonna accept defeat for too long!  But my muscles […more]

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