Tagged: ncaa

Elite 8 NCAA March Madness

Mar 25, 2017 | | Say something

*Bracket originally posted on CBS sports! Looks like the tourny is going kind of sick and in different directions that most thought.  Let’s get this money baby and YOU tell me who da hell u think gonna take it all.  Good training to all, and to all a good fight!!! 1st ROUNDMarch 16-17 2nd ROUNDMarch […more]

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AP Top 10 Wrestling

Mar 2, 2017 | | Say something

Click the link below to check out March wrestling madness brackets and line ups, very, very interesting. At the bottom I have added an old transition and strength and conditioning circuit. Good training to all, and to all a good fight!!! final-brackets-wrestling-2016     Kangaroo Spider Bridges Shrimp Granby roll GorillaSit OutsLeg Circles Conditioning Heavy bag […more]

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AP NCAA Top 25 College Basketball Week 16

Feb 21, 2017 | | Say something

Check out the link below march-madness, and it’ll give you some insight to the upcoming tourney!!!  Good training to all, and to all a good fight!!! march-madness-schedule WEEK 16 RK TEAMS CHG RCRD 1 Gonzaga — 28-0 2 Villanova — 26-2 3 Kansas — 24-3 4 Baylor — 22-5 5 Oregon — 24-4 6 Arizona […more]

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NCAA Top 25 Basketball

Feb 15, 2017 | | Say something

Top 25 RK           TEAM     RECORD PTS 1              Gonzaga (60) 26-0         1,620 2              Villanova (5) 24-2         1,564 3              Kansas 22-3         1,493 4              Baylor 22-3         1,394 5              Arizona 23-3         1,301 6              UCLA 23-3         1,276 7              Oregon 22-4         1,229 8              Louisville 20-5         1,204 9              West Virginia 20-5         1,012 10            North Carolina 21-5         1,005 11            Wisconsin 21-4         868 12            […more]

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MMA Transition Circuits With Kinesiological Mix3

Apr 9, 2015 | | 5 comments

In this part of MMA Transition Circuits With Kinesiological Mix I’m gonna give u some more grappler insight, and get those muscle fibers in gear and prepared for battle.  But in this version u are gonna do more strength training mixed with power lifts.  What I mean by that is that on your final set out of […more]

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