Tagged: Medicine ball side toss

Yankees Strength & Conditioning

Nov 4, 2017 | | Say something

We are looking good and I thank God that we made the playoffs.  We’ve had a good season and the kid Judge is the truth! Regardless whether we lost to the Astros I’m still proud of my boys.  Ok in all sports they usually have a strength and conditioning specialist somewhere on the team to […more]

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MMA SPORTS NUTRITION: Floyd Mayweather Jr. vs. Conor McGregor

Aug 5, 2017 | | 2 comments

MMA SPORTS NUTRITION PDF I keep hearing about this Floyd Myweather vs Connor Mcgregor fight, and I think Connor bit off more than what he could chew like the first fight with Nate Diaz.  Not sayin Mcgregor isn’t a good fighter just saying he needs to stay in his lane.  I remember the first fight […more]

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