I remember when I stayed in the Westville neighborhood (New Haven, CT) I used to do early morning random circuit training like boxing, mma, conditioning and all. I had this set up on a dead end of a road named Pond Lily where there actually was the D.O.T. (department of transportation) and it actually was […more]
I was asked if I could be like anyone ever whether they still be existent on this earth or not. Most people would think I would say someone extra tough and manly like George Jowett, Ronnie Coleman, Jim Stoppanni etc. But it wouldn’t even be a man it would be 3 particular women. The first […more]
The sweet women I’ve known. When I was younger and goofier I ran into some beautiful crushes along the way. Every last one of these women were strong women of color with hips, ass the whole nine lol. But there was something particular about theses specific women’s hearts. At this point in my life I was a […more]
This morning I woke up to Google trending sports news controversy. Last night game was good, well at least to me because I’m a Dallas fan lol. Dallas beat the Arizona Cardinals 28-17. But just watch the highlights and you’ll see for yourself. But the game wasn’t the big talk last night, what happened before […more]
Houston Texans Cincinnati Bengals Houston Texas tragedies First let me start off by saying JJ Watt and the Texans have shown love, stand up guys, and poise for their city. The Texans have been involved in everything from lifting, cooking, cleaning, rebuilding etc. Definitely hats off to all u boys our country need you and […more]
I can’t wait to see who will rain middle king and official lineal champ. It’s Saul “Canelo” Alverez vs. Gennady Gennadyevich Golovkin (GGG). Part of me thinks Canelo is gonna stick it to him and purely out box Golovkin, then part of me wonders if Canello will make it out the first 3 rounds because Golovkin […more]
It all just got way too real. As a decent human being if you were taught decent morals and u still apply them to life, then u have done something right in life. Give me a few to explain so I don’t keep you too long. My God damn name is Carl Tart I was […more]
I remember wherever I went my old school tape player walkman went with me whether it be work, school or the gym. I needed music to play out my day, like when I would be going through an “emotional rollercoaster” (song by Vivian Green) with a female I would play the song Emotional Rollercoaster, […more]
Here we are at the final four for men’s hoops, and what a surprise and what crazy matchups. First in the wet brackets we have Gonzaga vs South Carolina, wow South Carolina has been on a roll both men and women and I thin South Carolina will be in the championship game. Next […more]
Walter black True blue in a crystallized state is truly amazing as far as chemistry, and science in the physical world. I recently became an ISSA professional and I was approached with a question: how many calories are in each gram protein and carbs? I was stuck on stupid but when i was reading the personal […more]