I remember when I stayed in the Westville neighborhood (New Haven, CT) I used to do early morning random circuit training like boxing, mma, conditioning and all. I had this set up on a dead end of a road named Pond Lily where there actually was the D.O.T. (department of transportation) and it actually was […more]
I was asked if I could be like anyone ever whether they still be existent on this earth or not. Most people would think I would say someone extra tough and manly like George Jowett, Ronnie Coleman, Jim Stoppanni etc. But it wouldn’t even be a man it would be 3 particular women. The first […more]
The sweet women I’ve known. When I was younger and goofier I ran into some beautiful crushes along the way. Every last one of these women were strong women of color with hips, ass the whole nine lol. But there was something particular about theses specific women’s hearts. At this point in my life I was a […more]
We are looking good and I thank God that we made the playoffs. We’ve had a good season and the kid Judge is the truth! Regardless whether we lost to the Astros I’m still proud of my boys. Ok in all sports they usually have a strength and conditioning specialist somewhere on the team to […more]
Houston Texans Cincinnati Bengals Houston Texas tragedies First let me start off by saying JJ Watt and the Texans have shown love, stand up guys, and poise for their city. The Texans have been involved in everything from lifting, cooking, cleaning, rebuilding etc. Definitely hats off to all u boys our country need you and […more]