Tagged: dips

Elements of hip hop and Fitness

Aug 12, 2017 | | Say something

  I remember wherever I went my old school tape player walkman went with me whether it be work, school or the gym. I needed music to play out my day, like when I would be going through an “emotional rollercoaster” (song by Vivian Green) with a female I would play the song Emotional Rollercoaster, […more]

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COULD’A, SHOULD’A, WOULD’A & BROTHERHOOD From the HOOD on UP!

Mar 15, 2016 | | 21 comments

When I was younger I was dumber period.  As most youth i was undecided with what I wanted to do with my life and I was very goofy and confused.  I was a bit of a knuckle head, not too bad of a kid but my teacher nicknamed me the good bad boy lol, but […more]

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