Tagged: all american

Elite 8 NCAA March Madness

Mar 25, 2017 | | Say something

*Bracket originally posted on CBS sports! Looks like the tourny is going kind of sick and in different directions that most thought.  Let’s get this money baby and YOU tell me who da hell u think gonna take it all.  Good training to all, and to all a good fight!!! 1st ROUNDMarch 16-17 2nd ROUNDMarch […more]

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MMA Transition Circuits With Kinesiological Mix3

Apr 9, 2015 | | 5 comments

In this part of MMA Transition Circuits With Kinesiological Mix I’m gonna give u some more grappler insight, and get those muscle fibers in gear and prepared for battle.  But in this version u are gonna do more strength training mixed with power lifts.  What I mean by that is that on your final set out of […more]

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