Uncategorized

New England Patriots Vs Kansas City Chiefs

Sep 8, 2017 | | Say something

I’m still in shock. I woke up this morning to see that the Kansas City Chiefs whipped the New England Patriots 42-27. I’m in disbelief because before I turned away from the game the Pats where up and I figured Brady and company was gonna kill them with that wide spread offense and especially with […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Canelo Vs. GGG & Winter Time Mass Gains

Sep 7, 2017 | | 2 comments

I can’t wait to see who will rain middle king and official lineal champ.  It’s Saul “Canelo” Alverez vs. Gennady Gennadyevich Golovkin (GGG).  Part of me thinks Canelo is gonna stick it to him and purely out box Golovkin, then part of me wonders if Canello will make it out the first 3 rounds because Golovkin […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Mayweather Vs. McGregor: Weigh-In

Aug 26, 2017 | | Say something

  Looking in on everything it seemed like the weigh-in was intense check it out https://youtu.be/8oXy51JvkFY.  Mcgregor is fueled on hate, any real fighter knows that hate aint always gonna win the fight.  Mayweather fuel is money, any real man knows money cant bring u all the happiness in the world not even a girl.  […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Mayweather Vs. Mcgregor: I Am KING!!!

Aug 25, 2017 | | Say something

It all just got way too real. As a decent human being if you were taught decent morals and u still apply them to life, then u have done something right in life. Give me a few to explain so I don’t keep you too long. My God damn name is Carl Tart I was […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Elements of hip hop and Fitness

Aug 12, 2017 | | Say something

  I remember wherever I went my old school tape player walkman went with me whether it be work, school or the gym. I needed music to play out my day, like when I would be going through an “emotional rollercoaster” (song by Vivian Green) with a female I would play the song Emotional Rollercoaster, […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

MMA SPORTS NUTRITION: Floyd Mayweather Jr. vs. Conor McGregor

Aug 5, 2017 | | 2 comments

MMA SPORTS NUTRITION PDF I keep hearing about this Floyd Myweather vs Connor Mcgregor fight, and I think Connor bit off more than what he could chew like the first fight with Nate Diaz.  Not sayin Mcgregor isn’t a good fighter just saying he needs to stay in his lane.  I remember the first fight […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Missed Opportunity VS Lupus: #LupeeandWhat!!!

Jul 15, 2017 | | 1 comment

vs     When I was 14 I was diagnosed with lupus. I was in the 8th grade and I was an accomplished athlete. I had a lot of schools chasing me until my lupus started changing me. I remember I was admitted into Yale hospital for 2 1/2 weeks and I was bed bound […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Savin Rock Crossfit Reppin West Haven, CT One Rep @ A Time!

Jul 1, 2017 | | Say something

(Savin Rock Crossfit) Not too long ago I sat down and had a great conversation with Ryan Kononchik.  Now some of u are probably like who in the hell is Ryan Kononchik lol?  But  Kononchik is the owner of Savin Rock Crossfit in West Haven, CT.  He was as cool as they come, real down […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Aaron Hernandez

May 1, 2017 | | 4 comments

His High school As stated on wiki: “Hernandez attended Bristol Central High School. He played there for the Rams as a wide receiver until becoming a tight end, and also played defensive end.[17] As a senior, he was Connecticut’s Gatorade Football Player of the Year after making 67 receptions for 1,807 yards and 24 touchdowns […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

District Athletic Club Personal Training/Crossfit

Apr 26, 2017 | | Say something

Believe it or not before I got my ISSA certification, before I started my blog, just before in general lol I used to work at Red Robin in the Milford Post Mall in Milford, CT.  A long the way I met some cool people and one that really stood out was this kid I had […more]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Skip to toolbar